It’s amazing what a little organization can do to alleviate stress. Mars Venus teaches this is so many facets of life no matter what the application.
Many decades ago when I was much much younger, I didn’t know anything about organization. Franklin Covey wasn’t in my vocabulary just yet and neither was Mars Venus. What I did have was a boyfriend, and still to this very day a good friend, named David that noticed that sometimes I was stressed about my daily schedule. Naturally between college, work and a relationship, I was pretty busy. He would often ask me what I had to do that day. My eyes would kind of glaze over and I would glance through my imaginary calendar (We all have one, it’s written in thin air) and pull everything out of sequence. “TADA! There is it! My schedule” I would say with pride. David would look at me and tell me three simple little words that would change my life. “Write it Down.” He’d continue, “When everything is rolling around in your head, you waste time going from one point to another and you will always forget something.” God Bless David. Many years later I still hear your voice telling me “Write It Down.” Kind of annoying really but I understand it more now than ever before.
Mars Venus Stresses (pardon the pun) the importance of organization as a tool to avoid stress. Use a calendar, any calendar whether it is Franklin Covey®, Day Runner® or the frivolous chachkie you got from your insurance agent. Every hour of every day should be plotted out in advance. This will not only avoid over booking but it will avoid hurt feelings as well. Just think of it. You have an appointment written in your head, not a good place, and then a niece wants to spend time with you. Of course you say “yes” not thinking about your “head” schedule. Now what do you do? You Stress! You have just put yourself in the situation where someone is going to be hurt. And you only have yourself to blame. Business is business. If you miss an appointment, you lose a potential client plus any referrals. That translates to dollars and cents and ultimately loss of income. Your calendar is should not be floating around in air.
Once you have established a schedule, you should then take 15 minutes at the beginning of the week to review the week and 15 minutes every morning to review and prioritize your day. This will refresh your memory as to what you have planned for that week thus eliminating the stress factor.
We have enough stress in our lives without adding to it by relying on our memory. If you deal with your appointments and the more important items on your calendar you can work in the less important items in as the day progresses. Some items may have to be moved to the next day but at least you know where you stand at every turn. Just remember not to take on more than you can handle. No one has super powers. Allow yourself ample time in between appointments and/or errands.
Keeping in mind, there are only so many hours in a day. You have to schedule the most important time every day. That’s “Me” time. It’s been a long day and you deserve it.
Mars Venus Coaching